Maintaining Recovery

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It’s important to understand that recovering from a gambling addiction is both a process and a lifetime commitment. As with most addictions, the greatest challenge of quitting gambling isn’t the “stopping” – it’s the “staying stopped.”

The keys to a successful recovery include surrounding yourself with people who will provide support yet hold you accountable, finding healthy alternative activities to gambling and avoiding tempting environments (i.e. don’t go to the casino “just for dinner”).1

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